(336) 391-7327 Tracy@YogaCentrix.com

YogaCentrix Class Schedule

Please note: YogaCentrix is closed on Friday.

Sunday

Sculpt
(Upper Body/Core)

8:30 AM - 9:30 AM

YogaCentrix Studio

Mobility & ROM

9:45 AM - 10:30 AM

YogaCentrix Studio

Gentle Yoga

10:45 AM - 11:45 AM

YogaCentrix Studio

Monday

Sculpt

7:00 AM - 8:00 AM

YogaCentrix Studio

Sculpt

8:30 AM - 9:30 AM

YogaCentrix Studio

Gentle Yoga

9:30 AM - 10:30 AM

YogaCentrix Studio

Strength & Balance

10:45 AM - 11:30 AM

YogaCentrix Studio

Tuesday

Mobility & ROM

7:00 AM - 7:45 AM

YogaCentrix Studio

Sculpt

7:45 AM - 8:30 AM

YogaCentrix Studio

Sculpt

5:45 PM - 6:30 PM

YogaCentrix Studio

Slow Vinyasa

6:30 PM - 7:30 PM

YogaCentrix Studio

Wednesday

Hatha Yoga

7:15 AM - 8:00 AM

YogaCentrix Studio

Sculpt

8:30 AM - 9:30 AM

YogaCentrix Studio

Hatha Yoga

9:30 AM - 10:30 AM

YogaCentrix Studio

Strength & Balance

4:45 PM - 5:30 PM

YogaCentrix Studio

Back Care Yoga

5:45 PM - 6:45 PM

YogaCentrix Studio

Thursday

Sculpt
(Upper Body/Core)

7:00 AM - 8:00 AM

YogaCentrix Studio

Sculpt

8:30 AM - 9:30 AM

YogaCentrix Studio

Gentle Yoga

9:30 AM - 10:30 AM

YogaCentrix Studio

Strength & Balance

10:45 AM - 11:30 AM

YogaCentrix Studio

Sculpt

5:45 PM - 6:30 PM

YogaCentrix Studio

Hatha

6:30 PM - 7:30 PM

YogaCentrix Studio

Saturday

Sculpt

8:30 AM - 9:30 AM

YogaCentrix Studio

Slow Vinyasa Yoga

9:45 AM - 10:45 AM

YogaCentrix Studio

Hatha Yoga

11:00 AM - 12:00 PM

YogaCentrix Studio

Sunday

Sculpt
(Upper Body/Core)

8:30 AM - 9:30 AM

YogaCentrix Studio

Mobility & ROM

9:45 AM - 10:30 AM

YogaCentrix Studio

Gentle Yoga

10:45 AM - 11:45 AM

YogaCentrix Studio

Monday

Sculpt

7:00 AM - 8:00 AM

YogaCentrix Studio

Sculpt

8:30 AM - 9:30 AM

YogaCentrix Studio

Gentle Yoga

9:30 AM - 10:30 AM

YogaCentrix Studio

Strength & Balance

10:45 AM - 11:30 AM

YogaCentrix Studio

Tuesday

Mobility & ROM

7:00 AM - 7:45 AM

YogaCentrix Studio

Sculpt

7:45 AM - 8:30 AM

YogaCentrix Studio

Sculpt

5:45 PM - 6:30 PM

YogaCentrix Studio

Slow Vinyasa

6:30 PM - 7:30 PM

YogaCentrix Studio

Wednesday

Hatha Yoga

7:15 AM - 8:00 AM

YogaCentrix Studio

Sculpt

8:30 AM - 9:30 AM

YogaCentrix Studio

Hatha Yoga

9:30 AM - 10:30 AM

YogaCentrix Studio

Strength & Balance

4:45 PM - 5:30 PM

YogaCentrix Studio

Back Care Yoga

5:45 PM - 6:45 PM

YogaCentrix Studio

Thursday

Sculpt
(Upper Body/Core)

7:00 AM - 8:00 AM

YogaCentrix Studio

Sculpt

8:30 AM - 9:30 AM

YogaCentrix Studio

Gentle Yoga

9:30 AM - 10:30 AM

YogaCentrix Studio

Strength & Balance

10:45 AM - 11:30 AM

YogaCentrix Studio

Sculpt

5:45 PM - 6:30 PM

YogaCentrix Studio

Hatha

6:30 PM - 7:30 PM

YogaCentrix Studio

Saturday

Sculpt

8:30 AM - 9:30 AM

YogaCentrix Studio

Slow Vinyasa Yoga

9:45 AM - 10:45 AM

YogaCentrix Studio

Hatha Yoga

11:00 AM - 12:00 PM

YogaCentrix Studio

Posted on Google Google
Mary Bond profile picture
Mary Bond
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Tracy is an EXCELLENT Yoga instructor who not only leads us through health producing flexibility and strength movements and stetches; she feeds our very souls with her humor, genuine caring, stories and quotes. Her classes are are wonderful experiences in living well. I always leave happy and uplifted
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Rachel A profile picture
Rachel A
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Tracy is one of the most knowledgeable yoga instructors I know. She teaches a wide variety of classes, though I have only attended her classes that focus on mobility. In these classes, she is always prepared to give modifications allowing you to meet your potential every class. She also sequences so that you can continue to build muscle and mobility the more you attend. I would highly recommend checking out her classes whether you are brand new to yoga or have been doing it for years.
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Karen J. Lincoln profile picture
Karen J. Lincoln
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Tracy's studio is phenomenal! Her knowledge, communication, demonstrations, energy and enthusiasm are exceptional; I will be a lifelong follower and participant!
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tanya kivett
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Loretta Allen profile picture
Loretta Allen
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Ericka Smith profile picture
Ericka Smith
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
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Katie Lamb profile picture
Katie Lamb
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Tracy is the BEST! She’s the reason you don’t want to miss a class at Yoga Centrix! She brings joy to your day the moment you see her face! She’s also an excellent instructor who challenges you in your practice of yoga. Tracy also recognizes limitations you might have and helps you make the necessary modifications so you get the most out of each class. Check out Yoga Centrix - you’ll be glad you took the time!
Posted on Google Google
Beverly Ellison profile picture
Beverly Ellison
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I thoroughly enjoy going to YogaCentrix. Tracy is wonderful, kind, funny, and accepting. All of her students - along with Tracy- are nonjudgmental. Don't let fear stop you from this healthy experience. There are times I push myself in the class and feel discomfort, however, within seconds of going to my car I feel refresh and happy. To me that's success!
Posted on Google Google
Karen Bass profile picture
Karen Bass
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Tracy is an excellent yoga instructor. She is friendly, funny and really knows her yoga moves.
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YogaCentrix offers Yoga, Mobility & ROM, Hatha, Sculpt, Physical Fitness, Yin Yoga and Strength & Balance classes.

Class Prices

  • Drop-in rate for classes: $15
  • 10-class Pass: $100 ($50 savings! Good for six months from first class taken.)
  • Monthly Membership: $75 (Valid from first of the month through the end of the month.)
  • Private Session: $60 (Contact us for scheduling)
  • YogaCentrix accepts: Venmo, Zelle, Cash or Check.

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