YogaCentrix will be closed April 6th & 7th.

YogaCentrix Class Schedule

Please note: YogaCentrix is closed on Friday.

Monday

Random Workout
(Intermediate)
7:00 AM - 8:00 AM

YogaCentrix Studio

Sculpt
8:30 AM - 9:30 AM

YogaCentrix Studio

Yin Yoga
9:30 AM - 10:30 AM

YogaCentrix Studio

Strength & Balance
10:45 AM - 11:30 AM

YogaCentrix Studio

Tuesday

Mobility & ROM
7:00 AM - 7:45 AM

YogaCentrix Studio

Random Workout
(Intermediate)
7:45 AM - 8:30 AM

YogaCentrix Studio

Sculpt
5:45 PM - 6:30 PM

YogaCentrix Studio

Hatha Yoga
6:30 PM - 7:30 PM

YogaCentrix Studio

Wednesday

Hatha Yoga
7:15 AM - 8:15 AM

YogaCentrix Studio

Sculpt
8:30 AM - 9:30 AM

YogaCentrix Studio

Hatha Yoga
9:30 AM - 10:30 AM

YogaCentrix Studio

Strength & Balance
4:45 PM - 5:30 PM

YogaCentrix Studio

Back Care Yoga
5:45 PM - 6:45 PM

YogaCentrix Studio

Thursday

Upper Body/Core Workout
7:00 AM - 8:00 AM

YogaCentrix Studio

Sculpt
8:30 AM - 9:30 AM

YogaCentrix Studio

Restorative Yoga
9:30 AM - 10:30 AM

YogaCentrix Studio

Strength & Balance
10:45 AM - 11:30 AM

YogaCentrix Studio

Sculpt
5:45 PM - 6:30 PM

YogaCentrix Studio

Saturday

Sculpt
8:30 AM - 9:30 AM

YogaCentrix Studio

Slow Vinyasa
9:45 AM - 10:45 AM

YogaCentrix Studio

Hatha Yoga
11:00 AM - 12:00 PM

YogaCentrix Studio

Sunday

Sculpt (Arms/Abs)
8:30 AM - 9:30 AM

YogaCentrix Studio

Mobility & ROM
9:45 AM - 10:30 AM

YogaCentrix Studio

Restorative Yoga
10:45 AM - 11:45 AM

YogaCentrix Studio

YogaCentrix offers Yoga, Mobility & ROM, Hatha, Sculpt, Physical Fitness, Yin Yoga and Strength & Balance classes.

To participate in our classes, you should bring:

 

  • Your Mat, be sure you have a junk mat. If not, you can borrow one from my stash of outdoor supplies.
  • A Yoga Strap and two blocks (I have some you can borrow if do not have your own.)
  • A towel (to use as cushion for knees and such)
  • A bottle of water
  • Sunscreen and bug spray if you like. (We always practice in the shade.)
  • A sturdy bag to haul all these goodies from car to park and back. 😉

Class Prices

  • Drop-in rate for classes: $15
  • 10-class Pass: $100 ($50 savings! Good for six months from first class taken.)
  • Monthly Membership: $75 (Valid from first of the month through the end of the month.)
  • Private Session: $60 (Contact us for scheduling)
  • YogaCentrix accepts: Venmo, Zelle, Cash or Check.

YogaCentrix Park Yoga Rules

  1. In case of inclement weather or unforeseen events, an email notification will be sent with the class location.
  2. Respect and a kind demeanor are the hallmarks of happy outdoor yoga practice. Summer park practice means fresh air, sunshine and birdsong. It also means leaf blowers, trash trucks and occasionally nosy park patrons curious about yoga practiced outdoors. Come with a willingness to enjoy whatever the day brings as we practice amongst friends with warm weather. 
  3. Our mats will be placed in a manner that will allow us to stretch, reach and move without being intrusive to a neighbor. I will guide placement of mats if needed to insure everyone has enough room to practice comfortably. 
  4. Hand sanitizer, Lysol spray and/or Clorox wipes are available to be used at the end of every session, every time. I’ll bring these supplies to every class. They will be available to everyone. Please take turns getting what you need so we don’t crowd one another. Any supplies borrowed must be cleaned at the end of class. 
  5. Feel free to bring your own mat, blocks, towel (for padding under knees and such) and strap. I will bring supplies in case you have forgotten your own. Studio props must be cleaned after every use.

Keep in mind, we are practicing outdoors, oftentimes on concrete. An inexpensive mat is best because they get dirty and sometimes torn easily compared to indoor usage. Cheap mats can be gotten from Five Below, TJ Maxx or Ross.

There are restrooms available at all locations.

Straps, blocks and other supplies can be gotten at various stores or online. Props are also available for sale at YogaCentrix Studio. If you’d like to see the inventory or have any questions about pricing, please contact Tracy O’Neill at (336) 391-7327 or tracy@yogacentrix.com.

Add the YogaCentrix App to your mobile phone!

(HINT: Use your phone’s camera to scan the QR code.)